Un-Stick To Sports Vol 2. – Pump Up The Jams

In this week’s edition of Un-Stick To Sports, I am retaliating against myself for last week’s fast food roundtable. The guilt of just reading about all of that delicious food tacked on a few pounds, so I apologize! That had me thinking about what motivation I needed to make sure I was maximizing my workouts, and my go to is always music. While it is mostly sports, exercise and music are two of the other biggest topics in our PFO chat so this seemed like an easy task for everyone. I created a Spotify playlist of PFO’s favorite songs for the gym, cardio, running, and any other kind of exercise! You can check out the playlist here:

Dan

1. August Burns Red – White Washed
2. Parkway Drive – Boneyards
3. Four Year Strong – Wasting Time (Eternal Summer)
4. Meek Mill – Dreams and Nightmares
5. Childish Gambino – Bonfire

Deibler

1. Foo Fighters – Monkey Wrench – Live
2. Muse – Knights of Cydonia – Live
3. Jay Z and Linkin Park – Numb/Encore
4. Yellowcard – Way Away
5. Filter – Hey Man, Nice Shot

Paul

1. The Rolling Stones – Paint it Black
2. Metallica – The Four Horsemen
3. Led Zeppelin – Immigrant Song
4. The Wonder Years – Came Out Swinging
5. Finish Ticket – Bring the Rain

Matt S.

1. Flobots – Mayday!
2. Eidola – Omni: First Temple
3. Between the Buried and Me – Memory Palace
4. Thank You Scientist – The Somnambulist
5. Sianvar – Virtual Vain

Brandon

1. Alvaro Soler, Flo Rida – La Cintura
2. Tiesto, Dzeko, Preme, Post Malone – Jackie Chan
3. Clean Bandit feat. Demi Lovato – Solo
4. The Killers – When You Were Young
5. Pit Bull feat. Chris Brown – International Love

Erica

1. Thrice – Earth Will Shake
2. letlive – Banshee
3. Fever 333 – Made an America
4. Kid Cudi – Mojo So Dope
5. Jennifer Lopez & Iggy Azalea – Booty

Eric

1. Eminem – When the Music Stops
2. Frank Ocean – Pyramids
3. Outkast – B.O.B
4. The Ramones – Bonzo Goes to Bitburg
5. Kanye West – Paranoid

Max

Eminem – ‘Till I Collapse

Brian

Refused – New Noise

Dave

1. Disturbed – Ten Thousand Fists
2. White Zombie – More Human Than Human
3. Queensrÿche – Spreading the Disease
4. Metallica – One
5. Slipknot – Psychosocial